Get a custom 4-week training plan made for you to do at your own gym or at home. Complete the customizable fields to receive the most efficient & effective plan for YOUR lifestyle! All plans are designed to be used for 4-8 weeks, you select how many days per week.

Option for subscription based plans are available!

4-week cycle: receive a new 4-week workout plan every MONTH for a 15% discount

8-week cycle: receive a new 4-week workout plan every 2 MONTHS for a 10% discount

Personalized Workout Plan

$55.00

Home, Gym, Both?

Days per week?

Please include any movements that you do NOT want included in your workout plan. (optional)

0/500

What equipment do you have access to? (dumbbells, kettlebells, cardio equipment, etc.)

0/500

Price Options

One-time purchase

$55.00

4 Week Cycle

15% off for 4-Week Cycle subscribers

$46.75every 4 weeks until canceled

8 Week Cycle

10% off for 8-Week Cycle subscribers

$49.50every 2 months until canceled

Refunds are NOT available for this product.
If you choose to subscribe, you must renew your subscription 2 times before cancelling. Cancellation requests must be sent via email to julianna@rootedmovementnj.com at least 7 days prior to your next renewal.

Fee schedule example:

April 1st - Initial Charge

May 1st - 1st Renewal

June 1st - 2nd Renewal

after this charge processes, you are eligible to cancel

Personalized Workout Plan

Refund Policy

Subscription Policy